What happens when we are able to get still and know that He is GOD?
“be still and know that I am god”.-Psalms 46:10
Being still is more than just not moving; it is accompanied by its most delicate partner of being quiet. It provides us the opportunity to get off the hamster wheel of life. To stop perpetuating the chaos. To stop moving in all directions… Also, be still and quiet in our minds and thoughts. To be still and quiet in actual movement. To be still in Spirit without anything or anyone pulling on us in any way.
To know as in to perceive directly; to be acquainted or familiar with; to have experience of. Or having developed a relationship with someone through meeting and spending time with them, as Oxford, and Webster’s define it.
To “know” God offers us an intimate experience in developing our knowledge and discernment of who He is. But as the “knowing” implies, we can only develop this by spending time and becoming directly acquainted with not only who He is in theory but also in developing our understanding and intimate knowledge of the many facets of His character and love. Yes, we learn this through our specified day-to-day activities. However, many miss the impact of being still with Him and seeking the knowing. It takes a lot more effort to be still in current times than it does to look back at a situation we’ve come through, and give God the nod of, ‘That had to be You’!
To “be still and know He is God”, gives us something to anchor to. Now that we have stopped, we need to be anchored to something so a huge gust of wind from one of life’s storms doesn’t blow us in yet another direction. The knowing provides an anchor that facilitates peace, stability, and grounding. Most of us have a fear of the unknown; we don’t want to trust what we have no experience of. This knowing affords us a type of trust so deep it transitions us into a state of faith. So, the “knowing”, from this aspect, can demolish fear altogether.
Meditating on the sovereign power of God puts everything into perspective & diminishes the power and control our negative thoughts have over us.
The greatest challenge we all face is “How do we become still?” What can we do individually to become still? To activate our focus on knowing and connecting by faith to the peace that HE IS GOD!
I remember a particular day when I was spending time getting still so I could focus on the “knowing.” I was dealing with a lot in my life, and I was beginning to feel the weight of my troubles creating a burden in my soul, the place where our opinions, thoughts, attitudes, and decisions are formed. Whenever I become weighed down in this manner, it starts my descent into the darkness of thoughts and perceptions of myself. However, being aware of what happens to me when I am overwhelmed like this and because I do have intimate knowledge of who God is to me, I know when I need to be intentional about getting still. On this particular day, I took some time to stop. Quieting my space first. Then I quieted my movements, got comfortable, and still.
Then, the process of quieting my mind began, which takes patience if there is much internal noise. In these moments, my thoughts are some of the loudest, sometimes accompanied by the opinions of others. I recalled one of my favorite affirming verses from Jeremiah 29:11, “…I know the plans and thoughts I have for you… plans for peace and well-being and not for disaster…” I meditated on that verse, repeating it softly over and over in my mind. As I meditated, the truth of that verse began to speak louder and became the only thing I heard and was focused on. One of the most precious blessings God has created within us is our imagination. We can imagine a heavenly-type place while we meditate on His words. My heavenly place is void of clouds and a man with a white beard. My heavenly place is a place of peace. It sometimes has grassy meadows, vibrant colors, fragrant joy, and life-giving waters. A place where I can breathe in love and exhale grief.
I saw the King, and we walked, and He talked and showed me things about myself. I became so overwhelmed to tears at this moment because before I could hear anything that was said, I could feel an overwhelming amount of extravagant love encompass me! As He poured out His love all over me, my dark thoughts began to stir up to remind me of things I had done in the past. The not-so-honorable things. It was bringing forth feelings of shame. Suddenly, I felt like I heard the Spirit of God quickly say, ‘Not here Daughter, they have no power here in My presence!’ And just like that, I watched them diminish as fast as they came in. I wept deeper as I looked in awe. That day, I learned that when I am feeling like I’m slipping down into the darkness of what wants me to be bound and enslaved, all I have to do is be still and know that in the presence of God, I am free, safe, protected, and full of peace and joy. Nothing can touch me there, but what is Holy. It is up to me to seek this piece of heaven’s affection for me and to carry it with me at all times.
That is how I activate and participate in “be still and know that I Am God!” The rest is His grace He blesses us with. Practicing this method of calm and peaceful surrender regularly will not only change our perspective of ourselves, as we still and calm the noises of life. It can potentially impact every environment we enter into and affect how we interact with those around us!
You can find your way to stillness and knowing, too. All you have to do is set aside time and make yourself available to the stillness. How you choose to do that for you is your process; there is nothing to it but to try it out. May you be filled to overflowing with the knowing that He is good, He is God. He is for you and offers you the greatest love, peace, and protection you will ever encounter!
With Love, Shaherah
Prayer: God, thank You for the peace in Your powerful presence. Help me to quiet my mind and my life for a moment so I can pause and be still with You. I am open to whatever You want to show me. Renew my mind, and reveal truth. Help me to be refreshed in Your oasis of love. –Amen
Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. -NIV